Why Manaslu Circuit Trek is the Ultimate Adventure
Manaslu Circuit Trek is one of Nepal’s most breathtaking and less-traveled trekking routes. It offers stunning views of the eighth-highest mountain in the world, Mount Manaslu (8,163m), along with diverse landscapes, remote villages, and rich cultural experiences. If you are looking for an alternative to the crowded Everest Base Camp or Annapurna Circuit, the Manaslu Circuit Trek is an excellent choice.
What Makes the Manaslu Circuit Trek Special?
Unlike other trekking routes in Nepal, the Manaslu Circuit Trek remains relatively untouched by mass tourism. It takes you through lush forests, suspension bridges, glacial rivers, and high-altitude passes. The trek also offers a glimpse into the Tibetan-influenced culture of the region, making it a culturally enriching experience.
Best Time for the Manaslu Circuit Trek
The best time for the Manaslu Circuit Trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these months, the weather is stable, and the skies are clear, offering spectacular mountain views. Trekking in winter (December to February) is possible but can be challenging due to heavy snowfall at higher altitudes.
Manaslu Circuit Trek Itinerary
Day 1: Arrival in Kathmandu (1,400m)
Your journey begins in Kathmandu, where you’ll obtain the necessary permits and prepare for the trek.
Day 2: Drive to Soti Khola (710m)
A scenic drive from Kathmandu to Soti Khola (around 7-8 hours) marks the start of your adventure.
Day 3: Trek from Soti Khola to Machha Khola (900m)
The trek officially begins with a hike through forests, waterfalls, and small settlements.
Day 4: Machha Khola to Jagat (1,410m)
This day involves crossing several suspension bridges and passing through Gurung villages.
Day 5: Jagat to Deng (1,804m)
As you ascend, you’ll notice the landscape changing to a more rugged and mountainous terrain.
Day 6: Deng to Namrung (2,630m)
This part of the trek takes you closer to the snow-capped peaks and Buddhist monasteries.
Day 7: Namrung to Samagaon (3,530m)
Samagaon is a highlight of the Manaslu Circuit Trek, offering stunning views of Mount Manaslu.
Day 8: Acclimatization Day in Samagaon
A rest day is necessary to adjust to the high altitude. You can explore local monasteries or hike to Manaslu Base Camp.
Day 9: Samagaon to Samdo (3,875m)
A short yet scenic trek to Samdo, the last village before crossing the high pass.
Day 10: Samdo to Dharamsala (4,460m)
This is the final stop before reaching the highest point of the trek.
Day 11: Dharamsala to Bimthang via Larkya La Pass (5,106m)
The most challenging and rewarding day of the trek. The views from Larkya La Pass are unforgettable.
Day 12: Bimthang to Dharapani (1,963m)
Descending through rhododendron forests and villages, you’ll feel the temperature rise as you return to lower altitudes.
Day 13: Drive from Dharapani to Kathmandu
A long drive back to Kathmandu marks the end of your incredible journey.
Permits Required for the Manaslu Circuit Trek
To trek in the Manaslu region, you need the following permits:
- Manaslu Restricted Area Permit (MRAP)
- Manaslu Conservation Area Permit (MCAP)
- Annapurna Conservation Area Permit (ACAP)
Since the Manaslu region is a restricted area, trekkers must travel with a licensed guide and be in a group of at least two people.
Accommodation and Food on the Manaslu Circuit Trek
Accommodation along the trek is in teahouses, offering basic rooms and traditional Nepali meals. Dal Bhat (lentil soup with rice) is the staple food, providing the necessary energy for trekking. Other options include Tibetan bread, momos (dumplings), and noodle soups.
Physical Fitness and Preparation for the Manaslu Circuit Trek
The Manaslu Circuit Trek is a challenging high-altitude trek requiring a good fitness level. Training at least two months before your trip with cardio workouts, strength training, and hiking practice will help you prepare.
Essential Packing List for the Manaslu Circuit Trek
- Trekking boots with good grip
- Warm clothing, including a down jacket
- Sleeping bag (-10°C to -15°C rating)
- Trekking poles
- Headlamp and extra batteries
- Water purification tablets
- First aid kit
Highlights of the Manaslu Circuit Trek
- Less crowded compared to Everest and Annapurna regions
- Stunning views of Mount Manaslu and surrounding peaks
- Diverse landscapes ranging from subtropical forests to alpine meadows
- Tibetan-influenced culture and ancient monasteries
- Crossing Larkya La Pass, one of Nepal’s highest trekking passes
Conclusion: Why Choose the Manaslu Circuit Trek?
The Manaslu Circuit Trek is a once-in-a-lifetime adventure that offers everything a trekker desires—breathtaking scenery, cultural immersion, and a sense of accomplishment. If you are looking for an off-the-beaten-path trek in Nepal with stunning landscapes and fewer crowds, the Manaslu Circuit Trek is the perfect choice. Prepare well, embrace the journey, and experience the beauty of one of Nepal’s most remarkable trekking routes.
